Do you know how you go through stressful times and you just feel so tired and neglect yourself?  That happened...

The El Encanto Inn sits above Santa Barbara overlooking the ocean - enchanting indeed!  And their recently renovated spa is...

One of my fave ways to enjoy the holidays is, surprise!, going to the spa!  But not just any old...

Hi Y'all!  Over the New Year, we got to cook some delish, decadent and diet friendly appetizers with chef Christine...